Blar i Brage NIH på forfatter "Kristian, Overgaard"
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Coingestion of protein and carbohydrate in the early recovery phase, compared with carbohydrate only, improves endurance performance despite similar glycogen degradation and AMPK phosphorylation
Dahl, Marius; Areta, José; Jeppesen, Per Bendix; Birk, Jesper B.; Johansen, Egil Ivar; Ingemann-Hansen, Thorsten; Mette, Hansen; Skålhegg, Bjørn Steen; Ivy, John L.; Wojtaszewski, Jorgen; Kristian, Overgaard; Jensen, Jørgen (Peer reviewed; Journal article, 2020)The present study compared the effects of postexercise carbohydrate plus protein (CHO+PROT) and carbohydrate (CHO)-only supplementation on muscle glycogen metabolism, anabolic cell signaling, and subsequent exercise ...